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Wellness As A Way of Life

Dec 18, 2023

In this week’s episode of Wellness As A Way of Life is a bridge to Season 5 of my podcasting journey.  I am merging my Energetically You and Wellness As A Way of Life Podcast feeds.  You can always find us via my website:


Looking forward to inspiring you more in 2024 on how you too can make wellness a way of life.

Remember this winter season to take a cue from nature and take time to deeply rest and hibernate.  

Wellness practices should be enjoyable, personalized and nourishing. 

Keep it simple.  Less is more.  No one-size-fits-all wellness.

Thank you for listening!


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