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Wellness As A Way of Life

Apr 27, 2021

In this week’s episode of Energetically You I had the joy of talking with Karolina Rzadkowolska. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives.

Questions we address in this episode:

  1. Why might you want to become alcohol-free even though you don’t...


Apr 20, 2021

In this week’s episode of Energetically You I am sharing some quick tips to help you cultivate optimal wellness.  

The top questions we will be asking ourselves throughout the episode include:

  1. What are the 4 types of wellness you need to consider?
  2. Why is sleep so essential to all 4 types of our optimal wellness?
  3. How...


Apr 13, 2021

In this week’s episode of Energetically You I had the joy of chatting with Lauren Johnston who helps women reclaim their feminine power, embody real self-love, build self-trust and balance their masculine and feminine energies in work and relationships.

The top questions we will be asking ourselves throughout the...


Apr 6, 2021

In this week’s episode of Energetically You I had the privilege to interview Prue Blennerhassett about how she invites women to own their worth and the value of their sacred work, so they can stand in their power and sell their high end, high value offering and activate their financial ascension. 

The top...