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Energetically You

Aug 31, 2021

“What you are struggling to do is one thing at once.”

It was wonderful chatting with Eric Winters who is a self-leadership coach, black-belt hand-washer, speaker, and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets. 

The topics we touched on:


  1. His brilliant...

Aug 24, 2021

“It is all based on a foundation of our three pillars of happiness: a sense of gratitude, a sense of purpose and nourishing relationships.”

Jill Valentine is a Co-Founder of the social enterprise, UGO Travel for Change and author of the book Dare to be a Dandelion.  She has led life-changing coaching programs around...

Aug 17, 2021

“If we are only able to channel our minds when things are slow, calm, and relaxed then I’m not sure those practices are actually preparing us for what is going to happen in our lives.”

Kathryn Bruni-Young is an expert on functional movement and building mindful strength.  She is the founder of Mindful Strength,...

Aug 10, 2021

“Each chakra is a key to abundance.”

I had the joy of chatting with Aleya Harris.  She knows from experience after 10 years experience that creating balance in business and life is critical to enjoying your journey to success. Aleya looks at problems from a holistic perspective and combines her NES...

Aug 3, 2021

“There are many ways to do things in life, if we would only be open, and have the awe and wonder of a child…”

You don’t want to miss an opportunity to listen to the divine Julie Piatt aka SriMati.  I personally can never get enough of her musings and wisdom.  She talked about how we can bring more spirituality...