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Energetically You

Oct 26, 2021

Laura Silverman has been a booze-free babe since July of 2007. Founder of lifestyle blog The Sobriety Collective, wellness travel site Booze Free in DC, and Zero Proof Nation, a growing community celebrating nonalcoholic beverages and the people who drink/create them, Laura is passionate about #thesoberlife. When not...

Oct 19, 2021

Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. 


Adora is devoted to offering global ceremonies, activating and uniting all kingdoms of life...

Oct 12, 2021

Yoga nidra is an ancient mindfulness practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation.

Regular practice provides benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds....

Oct 12, 2021

“No'' is a fabulous idea. 


Corbie Mitleid knows the value of the Examined Life.  Through divorce, abuse, poverty and life-threatening illness, she found that meeting challenges and asking the next question meant facing each situation with strength, courage and humor.


Today, she brings a full toolbox to her work as...

Oct 5, 2021

The topics we touched on:

  1. What he did with this “mandatory global time-out.”
  2. The benefits of teaching breathwork virtually vs. in an intensive retreat setting.
  3. How breathwork can be transformational and what it entails.
  4. What word many cultures in the world equate with the word breath in their language. 
  5. How...