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Wellness As A Way of Life


Jun 8, 2021

In this week’s episode of Energetically You, I had the honor of speaking with Dr. Kien Vuu.  Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality.  He shared his story from being a successful yet overworked and unhealthy doctor to his realization that mindset plays a key role in our overall health, wellness & longevity.

 

The topics we touched on:

  1. How his feeling of not being enough as an immigrant child was the root of all his chronic disease.
  2. How racism impacts health and wellness.
  3. The one patient that changed his life.
  4. How he brings mindfulness into his current medical practice.
  5. How our energy links up to us getting disease. 
  6. What his training in anti-aging and longevity has taught him about energy & chronic disease.




Quotes

“We were on that boat for 8 months. I was the only surviving infant on that boat.”

“Both my grandparents had diabetes, and I knew I was getting more tired and stressed but I thought it was just a part of being a doctor...I had early stages of diabetes but I knew it was in my genes and you get trained in medical school that you just treat these symptoms and you don’t look deeper inside.”

“But underneath my white coat I was overweight, I was diabetic and I was hypertensive and I was on all these prescription medicines.”

“One final straw...the universe gifted me the worst year of life...it was a patient of mine Ismail...I felt his energy and I felt his love…”

“I can always choose how to show up everyday.”

“That was the moment that I hit my own reset button.”



Thank you for listening!

 

If you enjoyed this episode you might also like:

Sabrina Philipp on Abundant Energy

Why Morning Routines are Essential to have more Energy

 

When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.



More from Kien:

Dr. Kien Vuu is one of the most sought-after anti-aging physicians in the country. At his VuuMD Longevity and Performance Clinic, Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He’s also a health media personality, appearing on national TV shows such as The Doctors and Access Hollywood, and helps to train the next generation of physicians as assistant professor of health sciences at UCLA. As someone who has overcome two chronic diseases himself, Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.

Connect with Kien

www.instagram.com/kienvuumd

www.facebook.com/kienvuumd

www.youtube.com/kienvuumd 

www.kienvuu.com

 

 

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