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Wellness As A Way of Life

Aug 30, 2022

Dr Alka Patel, is a TEDx speaker, GP, Lifestyle Doctor, longevity coach, author and podcaster. She amplifies health as a skill and an asset so that inspired individuals and bold businesses can create compassionate lifestyle changes for happy, healthy living and connected workplace wellness. Her TEDx talk "Health is a Verb, Not a Noun" evokes the emotion behind the need to create health as a skill. Dr Patel is the founder of Lifestyle First® and the Creator of The Lifestyle First Method® - a 10 point blueprint for heightened health and lengthened longevity. She runs a regular podcast, The Lifestyle First Podcast®, providing regular tips for Transformative Lifestyle Changes – we all need TLC! Dr Patel’s mission is to help 1 million people reach their potential to live a 1-million-hour life.

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TEDx Talk




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The Lifestyle First Podcast




Mailing List - Newsletter

Connect with Megan

IG:  @meganswanwellness