Feb 23, 2021
In this week’s episode of Energetically You, Megan Swan discusses the power of gratitude in your life. Tune in for 5 ways you can cultivate more gratitude in your life. When we shift into a mindset of gratitude we are automatically shifting out of a mindset based in fear. It is our ability to control our minds and...
Feb 16, 2021
In this week’s episode of Energetically You, Guest Joy Harrington discusses Feminine Energy.
Here are two of my favourite quotes from the interview:
“If you’re leaning into your true feelings, you will be inspired because your true feelings- the highest version of you is wanting you to get off the couch and...
Feb 9, 2021
Are you highly sensitive to light interfering with your sleep?
Do noises in your environment make it impossible for you to concentrate?
You are not alone.
In this week’s episode of Energetically You we focused on How To Leverage Being A Highly Sensitive Person as a Superpower. We will discuss the ways becoming...
Feb 2, 2021
What’s the best way to overcome our addiction to sugar? How does this help us have more energy?
In this week’s episode of Energetically You we focused on ways to overcome an addiction to sugar so that you have more energy. Sugar is one of the hardest things to limit in our diet, and for this reason it is...
Feb 2, 2021
Are you considering joining the 5am Club?
How does your morning routine support you?
In this week’s episode of Energetically You we focused on how Morning Routines are Essential to have more Energy. You don’t need to get up at 5am to reap the benefits of spending the first few minutes of your day on self-care. A...