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Wellness As A Way of Life


Apr 13, 2021

In this week’s episode of Energetically You I had the joy of chatting with Lauren Johnston who helps women reclaim their feminine power, embody real self-love, build self-trust and balance their masculine and feminine energies in work and relationships.

The top questions we will be asking ourselves throughout the episode include:

 

  1. What are some healthy habits for our relationships?
  2. What are some good ways to build intimacy in your relationship?
  3. What are some good boundaries around technology to protect your relationship(s)?
  4. How self-love + leaning into our feminine energy improves our intimacy with our partner.

 

Quotes

“I had such a guarded heart, that when my partner leaned in I just wasn’t able to receive.”

“Now I help women with their relationship with  themselves, being able to balance their feminine and masculine energies so that they can have the deep love and success, and not have to sacrifice or do it with burnout or overwhelm but do it in flow and with joy as well.”

“Become the embodiment of what you desire  in your relationship, and your partner will either come on board with you, or they won’t.  You can’t control them, you can’t make them, but you can become the embodiment.”

Thank you for listening!

If you enjoyed this episode you might also like:

Sabrina Philipp on Abundant Energy

Joy Harrington on Tapping Into Your Feminine Energy

When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.

Please grab my latest freebie: 222+ JOURNAL PROMPTS TO EMPOWER YOUR WELLNESS JOURNEY.



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More from Lauren:

Lauren is a Self-Love & Relationship Coach that helps ambitious women shatter their masculine confines to embody the love, luxury and life they truly desire.

After overcoming an exhausting cycle of people-pleasing, perfectionism, guarding her heart and hustling for her worth, it has become Lauren's mission to guide women to redefine self-worth, reconnect to their feminine power and unapologetically become their most loved and loving self.

Through her high-level coaching programs, Lauren has helped several women reclaim their feminine power, embody real self-love, build self-trust and balance their masculine and feminine energies in work and relationships.

 

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