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Wellness As A Way of Life

Nov 18, 2021

Save + download this episode when you need a 5 minute profound recharge.  This is #3 in my new Guided Meditation Series.

This meditation is from Rebecca Campbell in Letters to Starseed.  By taking 5 minutes to tune into the energy of the earth and our connection to it we feel grounded and at ease.  This would be particularly powerful after a long flight or travel day. 

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